You'll find complete galleries of all the samples above in our members section, together with much much more.If you’ve read any of my articles or books you know I’m not a fan of rules when it comes to relationships.

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This is what causes people to waste months, years, or decades of their lives, with nothing but feelings of hopelessness and despair to show for it. If you spend your period of no contact working on yourself and building up your self-esteem, if you are able to really realize that you can live without him and you can find happiness in your life, then yes, there is a good chance he will want you back. They are also drawn to a woman who wants them, not one who needs them.

(See this article on neediness to learn the difference between the two.) When you follow the no contact rule, you give him the time and space to miss you.

The no contact rule is exactly what it sounds like.

After a breakup, you resolve to not contact your ex for a determined amount of time. When done right, the no contact rule can get you the exact relationship you’ve always wanted (and not always with your ex, sometimes you’ll be surprised where it takes you).

If you get back together because you miss him or feel like you can’t live without him or you don’t want to be alone, then you are setting yourself up to circle back to exactly where you are right now, in relationship no-man’s-land.

Missing someone doesn’t mean you’re supposed to be with that person.Clarity is probably one of the greatest gifts in life, so whenever you have the opportunity to get some, grab it!With a little distance, you can decide if he’s really the right guy for you and if you want to get back together with him for the right reasons.When done wrong, you just end up wasting even more of your precious time pining away for someone who isn’t meant for you.So let’s get down to the nitty-gritty and talk about everything you need to know about the no contact rule.We shoot the pictures and video ourselves which means it's unique.