If you think your food or drink has been tampered with then don't consume it.

Online dating can be a safer experience than traditional dating.

It gives you a wider scope of choice and you can remain at a distance until you are ready to meet.

Think about what you write in your profile and when chatting. Be wary of anyone who declares their undying love for you, especially if you have never met them.

When you are ready to meet, check out our in-person dating safety advice below Dating through an online service such as ours is a safe experience but with the rush of excitement it's sometimes easy to forget to keep it that way.

Be wary of anyone who declares undying love for you too readily.

When you meet for those first few dates, choose a neutral public location that is easily accessible to you both and is within view and hearing distance of other people.

This is the 21st century - forget the bar and the creepy people in it - one-on-one phone chatting is where it`s at.

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You think you have met the online date of your dreams or maybe you're just curious but you've agreed to meet.