And, if you've not moved on to a new relationship of your own, your jealousy may stem from the mere fact that they have. Keeping this in mind will help you to accept the changes that have come as a result and the confusing feelings you are having over your ex dating again.

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Instead of focusing on what he/she is doing, focus on living the best life you can and before you know it, you won’t be concerned with whether or not your ex is dating.5. The relationship that you had with your ex will never be reproduced with anyone else.

Each relationship between two people is different, and what you had together during your marriage will never be reproduced with someone else.

Prior to healthy separation, teenagers often blame their parents for their unhappiness, feel like victims and angrily cite their parents' shortcomings (e.g., "they're too self-centered" or "they don't understand me") as causes for the problems.

Doesn't this sound uncomfortably similar to the fighting of marital partners as they are breaking up?

The special things you had together were unique to the two of you. When that time comes you aren't going to waste time worrying about who your ex is with.

So, when you feel jealousy or discomfort over your ex dating, remember that no one can really take the same place in your ex’s life that you had. Letting go is a process, and it may take you some time and effort to get there. Why not start not worrying about that now, instead of later?

Although I think I’m content with us parting, I was slightly torn when my step son mentioned mom’s “friend” being at his bday party the other day.

Not sleeping and there is also some fear knowing this is a step son and I have no rights to this child.

The questions you should ask if that happens to you include: “What do you want to do?

My previous blog ("Should You Date Your Ex-Spouse," dated 1/17/11) made the audacious proposal for considering dating an ex-spouse, since the likelihood of strong positive feelings when getting married could create a positive basis for a renewed relationship, if both parties have matured and stopped blaming each other.

Rapper Eminem may be known for his controversial lyrics, but he is equally known for his on-again, off-again relationship with his wife — they have been married and divorced several times to (and from) each other.