You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.

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When we weren’t practicing as a team, I would practice on my own. For the next year I played this game 16 hours a day, every day. I’m not kidding: I played 16 hours a day every day for over a year.

I took that game so seriously I actually took lessons for it from one of the best guys in the world. If I didn’t have better things to do, I would login to my account and show everybody the total number of days played vs. I had the #1 ranked hunter on the server I played on, and after transferring to a new server (one of the more popular ones), I was recruited by a top 10 guild in the world to be on their roster.

I knew the absolute only way this was going to be possible was if I stopped playing video games all together, so I decided that was exactly what I was going to do, and in October 2007 I quit them cold mother fuckin’ turkey. There were days when I had a massive desire to go play, but I had to stay committed to not touching any of them no matter what.

I didn’t touch a video game at all for almost two whole years. If a friend invited me over to play, I would decline.

For Parents: How do you help your son/daughter quit playing video games? The tragedy is that many of the people playing video games night after night are aware of this too! (If this is you, you’ve come to the right place.) One night you decide you have had enough and you try to quit. The reason they are playing video games is to avoid studying!

Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.

At least that’s what I told myself at the time, but the main reason (looking back) that I moved was in order .

I had just moved into a new house with two roommates who I didn’t know very well.

Figure out that problem and you have a better chance of getting that person on a treadmill. Now, before I get into the nitty gritty of this article, let me first prove to you that I am a credible source on this topic.